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American Council on Exercise ® (ACE) Certified Personal TrainerTime4You Personal Fitness: in-Home Training Updated Price List All multiple session packages include a free health screen ►Single sixty minute session: $50
►Package of 5 sixty-minute sessions: $235 ($47 per session) Savings of $3 per session (must be utilized within 6 weeks)
►Package of 10 sixty-minute sessions: $450 ($45 per session) Savings of $5 per session (must be utilized within 11 weeks)
Jump Start Special Package: 3 sixty-minute sessions for $120 dollars ($40 dollar per session). This is an introductory, one-time only special. Savings of $10 per session (these must be utilized within 4 weeks)
Note: if the full number of sessions cannot be utilized within the stated time frames, then those sessions are lost. Exceptions include client illness or other unforeseen emergency or extenuating circumstances. These special circumstances will be discussed and every effort will be made to accommodate our clients. If Time4You Fitness is unavailable, for any reason, to fulfill the sessions within the relevant time frame, then the time frame will be extended to make up for that time (i.e. if Time4You Fitness is unavailable for 2 weeks, then 2 weeks will be added on to the time frame). Every effort will be made to accommodate clients in this situation.
Health Screening The first step that any responsible personal trainer will require of any client is a health screen. It is extremely important that you know of any potential health issues that can be exacerbated by exercise. If there are any questionable risk factors that are revealed during the health screen it is necessary to have your physician thoroughly evaluate you to determine what is safe for you regarding exercise. In some cases a GXT (Graded Exercise Test) will be necessary to determine a safe level of training intensity. Then based on the physicians release and recommendations, appropriate (optional) fitness testing and a safe program can be designed to custom fit your situation based on a variety of factors. All clients are also required to sign informed consent and waiver forms as well before training can commence. Important Note: All clients, whether they are sole clients or sharing the training with a partner, must complete a health history form (and if needed acquire a physicians release and recommendations) and other forms and sign any other necessary paperwork before they can engage in training with Time4You Personal fitness. The health screening is FREE with at least one paid session. It's easy to get started. Call or e-mail today. 615-804-9396.
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